Basic and Easy Muay Thai Workouts

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No matter if you are simply working out for fun, fitness or to fight, maintaining a well body structure, building stamina and strengthening body muscles are extremely important to lead a healthy lifestyle. When we talk about different modes of workouts to tone up our figure well, then basic Muay Thai exercises really prove to […]

Where Is the Best Place to Be Positioned When Teaching Horse Riding?

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Standing in the center of a circle when someone is teaching is great for explaining details, giving immediate feedback and for giving confidence to the nervous rider. However as soon as you are teaching more than one rider this way you will find it difficult to focus on and watch more than one rider at […]