Anti Piracy – Reduce the Risk of Losing Your Vessel to Pirates

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Attack Profiles Successful attacks on vessels, where asset protection is minimal, follow common vulnerabilities, which are exploited by pirates. These are as follows: Generally the pirates will use two or more small boats capable of speeds in excess of 20 knots, these are open crafts usually called “skiffs” and they generally approach the intended target […]

Basic and Easy Muay Thai Workouts

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No matter if you are simply working out for fun, fitness or to fight, maintaining a well body structure, building stamina and strengthening body muscles are extremely important to lead a healthy lifestyle. When we talk about different modes of workouts to tone up our figure well, then basic Muay Thai exercises really prove to […]

Slot Game Savvy Players Benefit With Slot Bonus

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Casinos remind you of places like Las Vegas and also of various casino games amongst which most of these games depend on chance and one such game is the casino slots. Slot machine is known to almost everyone around the world because it is one of the easiest and most convenient games at gambling and […]

Where Is the Best Place to Be Positioned When Teaching Horse Riding?

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Standing in the center of a circle when someone is teaching is great for explaining details, giving immediate feedback and for giving confidence to the nervous rider. However as soon as you are teaching more than one rider this way you will find it difficult to focus on and watch more than one rider at […]

3 Facts To Know About Improving Your Health With The Ganoderma Mushroom

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It has been said by many that the ganoderma mushroom is “The King of Herbs” or “The Miracle Herb” and it dates back thousands of years of consistent use from generation to generation. Now the ganoderma has been known by a few names, one name, Lingzhi, which it is called in China, or the Reishi, […]

Are Chaga Mushrooms Really Anti-Aging and Healing?

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Do you like mushrooms? Do you eat them often? Do you know what kinds of mushrooms you eat and what nutrients they contain? Many of us have grown up disliking and even fearing mushrooms. I remember being told that some types of wild mushrooms are dangerous and can make you deathly ill. While that is […]

How to Plant Mushrooms – Grow Your Own Shiitake Mushrooms at Home

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There are some studies that show shiitake mushrooms can help patients with certain cancer. Shiitake has lentinan, a kind of beta glucan that can enhance the immune system that will enable the body to fight off cancer. Shiitake mushroom came from Japan and China, and it is the most in demand ingredient in any modern […]

What Is Cannabis Doing To Your Mental Health?

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While there is little doubt that it’s dangerous to use cannabis and then drive a car or go to work, debate has raged for years over the health impact of cannabis, particularly mental health. So what does the science say? Before we get into what the science and research says, it’s important to realise that […]

Cut Cancer Risk By Two-Thirds Just By Eating Delicious Mushrooms!

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According to a study conducted by The University of Western Australia in Perth, eating mushrooms daily may reduce breast cancer risk by nearly two thirds. The study, conducted in China, looked at more than 2000 women, half of whom had suffered from breast cancer. Researchers found the women who ate a third of an ounce […]

Can Vaping Actually Help Quit Smoking Cigarettes?

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So you want to quit smoking and wondering how vaping can help? Smoking is one of the hardest addictions to quit. Smokers try all kind of alternatives from patches to nicotine gums but ultimately fail to quit. How e-cigr can help It is probably a great idea to use e-cigr as a smooth process of […]